Mindfulness and Self-Esteem - My Buddha Journal

Mindfulness and Self-Esteem

The more I can develop the skill of viewing situations from a mindful perspective, the more I can simultaneously improve my self-esteem and accept that not everything the universe concocts is a reflection of my own self-worth.
Mallika Iyer, “Invoking the Buddha at the Auto Body Shop”, Tricycle

Read the original article at Tricycle


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